CREATE

 

 

LIFE BY

YOUR

 

 

DESIGN

SCROLL

DOWN

LIFE COACHING

WITH HELEN

I offer life coaching predominantly focusing on:

 

• Post break-up transformations

• Holistic wellness practices

• Digital nomad lifestyle

• Spiritual growth & intuition

• Business building mindset

  How?

• One-one coaching

• Masterminds

• Queen Energy coaching

• Wellness retreats hosted in Bali and Thailand

 

 

 

Ready to start your transformation?

Reach out today to explore which offering aligns with your

goals and take the first step toward your best life.

Schedule a call

Start your journey to a life you no longer feel tired from.

THE STAKES

the value of your investment

When you invest in coaching, you're not just paying for sessions - you're committing mentally, emotionally, and financially for your growth, increasing the likelihood of breakthrough results.

 

 

 

Consider the cost of staying stuck

Title

whether it's lost

opportunities, ongoing stress, or unfulfilled potential. A 3-6 month coaching partnership with me offers a structured, supportive path for clarity, confidence, and empowered decision-making that can change the trajectory of your life and business.

 

 

By choosing to work with a coach who combines real-world experiences with spiritual insight, you position yourself for a transformational journey tailored to your unique needs and goals. Together, we'll create a roadmap to your best self ready to thrive in all areas of life.

THE MENU

Working with a life coach is easy; deciding to elevate your life is not

 

You are one decision away from the support you never knew you needed

SCHEDULE AN 

INTAKE CALL

GET A CUSTOM

REPORT

TRANSFORM

YOUR MINDSET

Having a life coach simply allows you to find clarity, connect and optimise the inevitable to help you build your dream life in all avenues - career, finances, spirit, love.

 

 

Together we will clarify your mission and purpose

- raise your

vibrations through mental restructuring, navigate your intrusive thoughts and discover the real reason you feel lost, stressed or anxious. 

  • 80% of coaching clients report improved self-esteem or self-confidence after coaching

 

  • 73% clients say coaching helps improve relationships, communication, work performance, work/life balance and wellness

 

  • Life coaching is also linked to significant mental health benefits, including a 57.1% decrease in anxiety levels and a 44.3% decrease in depression levels among clients

Investing 3 to 6 months in life coaching with me offers a powerful opportunity for meaningful transformation, backed by compelling industry data and my unique personal and professional experience.

Why work with me?

11 Year Relationship

- 5 Year Post Relationship Breakup Reflection

I bring deep empathy and practical insights from my own healing journey, helping you navigate emotional challenges with compassion and proven strategies. Have you ever felt like there is stagnant energy that you can't shift because you have brushed it under the carpet just to prove to yourself that you are "strong"? 

 

Well that was me too.

But I assure you that once the hard work is done, the peace on the other side feels like a big warm hug that you deserved this whole time. Relationship's that don't work out are never a loss, it is simply an experience and an opportunity for us to gain points in a field we needed extra nurturing in. 

Small Business Owner Perspective

As a business owner, I understand the pressures of entrepreneurship and can guide you in balancing personal growth with professional success. 

 

No one ever talks about how lonely being a Founder is.

Is it the right decision? Do I even know what I'm doing? Will people like the idea?

 

Fear will be your biggest "hater", yet this is one thing we CAN control. Some of the obstacles are technical and economic, but many others are squarely in the psychological realm. Master your mind, and be prepared to discover a whole life shift.

 

Running a physical business for 7 years, doing the accounts, social media, stock, business growth plan, admin, and dealing with all the psychological needs of my clients, employees, suppliers etc plus engaging in full time life-ing helped to build my resilience - and I want to help you build yours!

 

Master your mind, master your life!

Elevated Spiritual Journey 

My spiritual evolution enriches the coaching process, integrating mindfulness, purpose and holistic well-being to support your transformation on all levels.

 

I'm just your average girl raised in a council home, delved deep into my trails and tribulations and transformed the energy into a big pack of information to share with the world.

 

Wisdom comes from the questioning, the perspective and the understanding.

Rooted Experience

Success, to me, is doing what I love, in helping others and sharing my human experience; It is using my past to add value to someone else's present and learn how to navigate and to transcend challenges so that we become the next great vision and version of ourselves.

 

We all experience a journey, but the outcome of your life lays dormant on how you use the experience as tools. 

 

Lets unpack ..

Childhood council upbringing, domestics, partner rivalry and mental instability, violence, cultured parents law, "the ghetto", working from 14, a confused Founder at 21, binge eating and health issues, Founding 3 businesses, Moving to another country..

 

Does any of this resonate?

  • What is life coaching?

  • My story

The difference between Life Coaching and Therapy




 

A Therapist analyses and unpacks your child traumas, your past happenings and triggers.

 

A Life Coach helps you build your future.

They are a guide and an accountability partner to help you to build structure and a mirror to your blind spots. 

Giving you clarity on where you're going and helping you to discover an unwavering commitment to getting to your goal. 

 

 

Who is a Life Coach good for? 

 

• You're at a major transition point

• You've done inner work but need direction

• You want accountability, mindset shifts, and practical structure

• You're ready to stop coasting and start intentionally designing your life

 

 

 

About 80% of coaching clients report success in reaching their goals, and 88% experience significant positive change after coaching.

Hey, I'm Helen.

7 months since I sold my established business and left the London rat race. I decided to sell my salon, home/s, and all the material things that defined me to relocate to another country. 

Why?   To explore what life outside of a box has to offer; outside of the chase; the build; the structure that you just fell in to and kept with. 

 

One day I realised that everything I was building was a gradual block of comfortability. It just .. you know, happened this way. But it wasn’t intentional. 

 

Did I really want to spend the rest of my life working 6 days a week, looking after a team of people who aspired to be just like me, when in hindsight, I wasn’t really living my truth? Did I want to ‘fit’ in time for rest, and feel guilt and shame for not seeing that friend or that I’m not doing more?

 

I left home because it set me free, not because it was an escape. Leaving my comfort zone helped me to understand myself, to reset my nervous system and to readjust my mind to creating a life of design. What is my truest desire? Like really think to yourself.. Do you manifest? What/who are you manifesting into your life right now? What even is manifestation? Manifestations are desires. Are you at the point of your desires right now? And how can you get yourself to this point? Think big, think outrageous. But start small, act small and enjoy the process of creating..

 

I became a digital nomad in December 2024;

No plan, just an unwavering commitment to the experience. Because I understand my past history, why my parents are the way they are, why I attract certain men, why I’m afraid of receiving love, why it's uncomfortable for me to be more feminine, why I work so hard and how I got here. I get it all.. But now that I get to reshape this new idea of me; now I get to put on my new lens, the lens that acknowledges, accepts and flows with the truth; who can I help along the way, how many lives can I impact on this journey.

 

I feel fulfilled, but I want you to also feel fulfilled.

That is the goal.

 

A world where everyone can feel the point of liberation and peace of the mind.

 

-

 
Title

If you are here; thank you for reading and know that life happens as it should and the emotional turmoil you have just been through has connected you here. Because without the wisdom and understanding of "pain" - we wouldn't understanding the path to greatness.

TESTIMONIALS

" After my dad’s passing, I felt lost in all aspects of my life.. personal, career, goals etc. Helen’s presence is healing itself, so you can imagine a whole session with her! She gave me new perspectives towards life after grief in ways that I’ve never seen before. It’s pure vulnerability that we share with each other and it does aways leaves me walking away from our conversations feeling refreshed and awakened. It’s not often I get to share moments like this with anyone but when I do have them with Helen it really does stick with you. I’m greatful to be able to carry Helen’s experiences, journey and integrate into ways that could better my own path and the way I walk through my own journey and life "

" Working with you changed me in ways I’m still so grateful for. You didn’t just give advice, you really saw me. The way you brought clarity with so much care and depth helped me understand things I couldn’t see on my own. Looking back I see how much I’ve grown. I reflect more, I understand myself better and I’ve finally learned how to set boundaries, something I struggled with before. You made me feel like more than just an employee back then. You made me feel human, and safe to grow And as time’s gone on, seeing the way you’ve built and led your business has truly inspired me. It made me realise how I want my own team to feel, if I ever have one - Seen, supported, and empowered. I’ve taken that with me now that it’s my turn. "

" I want to express my gratitude and appreciation for Helen. When I first joined Helen's Company, I had little knowledge about the industry. I've worked along side her for 7 years and she gave and displayed unwavering support throughout the years. Helen has also helped me become more vocal in m y own being, her presence made me comfortable to be myself. Helen has always and will be exceptional in every aspect of everyone's journey, even so her own. "

It's hard enough to build your ideal breakfast,

let alone your career, mind and dream life of design.

You don't have to build it alone.

 

 

 

Schedule your intake call today and let's start building the life you have always desired.

Together, we'll map out your journey to healing, growth, and empowerment.

 

 

To schedule your intake call, simply click below.

Schedule a discovery call

 

 

 

I understand, sometimes phone calls are quite daunting.

Use this form below and I will pop you an email or Whatsapp - let's have a chat!
Thanks for contacting us. We'll get back to you as soon as possible.

CREATE

 

 

LIFE BY

YOUR

 

 

DESIGN

SCROLL

DOWN

CREATE

 

LIFE

YOUR

 

 BY DESIGN

SCROLL

DOWN

LIFE COACHING

WITH HELEN

I offer small business and life coaching predominantly focusing on:

 

  • Post-breakup transformations
  • Holistic wellness practices
  • Digital nomad lifestyle
  • Spiritual growth & intuition
  • Business building mindset

How?

 

 

One-on-one coaching

Masterminds

Queen Energy Coaching

Wellness retreats hosted in Bali and Thailand

 

 

Ready to start your transformation?

 

Reach out today to explore which offering aligns with your goals and take the first step towards your best life.

Schedule a call

Start your journey to a life you no longer feel tired from.

THE STAKES

The Value of Your Investment

When you invest in coaching, you're not just paying for sessions, you're committing mentally, emotionally, and financially for your growth. This commitment fuels motivation and accountability, increasing the likelihood of breakthrough results.

 Consider the cost of staying stuck

Title

whether

it's lost opportunities, ongoing stress, or unfulfilled potential. A 3-6 month coaching partnership with me offers a structured, supportive path or clarity, confidence, and empowered decision-making that can change the trajectory of your life and business.

 

By choosing to work with a coach who combines real-world experiences with spiritual insight, you position yourself for a transformational journey tailored to your unique needs and goals. Together, we'll create a roadmap to your best self - ready to thrive in all areas of life.

THE MENU

Working with a life coach is easy; deciding to elevate your life is not

 

You are one decision away from the support you never knew you needed.

SCHEDULE AN

INTAKE CALL

GET A CUSTOM

REPORT

TRANSFORM 

YOUR MINDSET

Having a life coach simply allows you to find clarity, connect and optimise the inevitable to help you build your dream life in all avenues - career, finances, spirit, love.

Together we will clarify your mission and purpose

Title

raise your vibrations through mental restructuring, navigate your intrusive thoughts and discover the real reason you feel lost, stressed or anxious.

  • 80% of coaching clients report improved self-esteem or self-confidence after coaching

 

  • 73% clients say coaching helps improve relationships, communication, work performance, work/life balance and wellness

 

  • Life coaching is also linked to significant mental health benefits, including a 57.1% decrease in anxiety levels and 44.3% decrease in depression levels among clients

Investing 3 to 6 months in life coaching with me offers a powerful opportunity for meaningful transformation, backed by compelling industry data and my unique personal and professional experience.

WHY WORK WITH ME?

11 Year Relationship

- 5 Year Post Relationship Breakup Reflection 

I bring deep empathy and practical insights from my own healing journey, helping you navigate emotional challenges with compassion and proven strategies. Have you ever felt like there is a stagnant energy that you can't shift because you have brushed it under the carpet just to prove to yourself that you are "strong"?

 

Well that was me too.

But I assure you that once the hard work is done; the peace on the other side feels like a big warm hug that you deserved this whole time. Relationship's that don't work out are never a loss, it is simply an experience and an opportunity for us to gain points in a field we needed extra nurturing in.

Small Business Owner Perspective

As a business owner, I understand the pressures of entrepreneurship and can guide you in balancing personal growth with professional success. 

 

No one ever talks about how lonely being a Founder is.

Is it the right decision? Do I even know what I'm doing? Will people like the idea?

 

Fear will be your biggest "hater", yet this is one thing we CAN control. Some of the obstacles are technical and economic, but many others are squarely in the psychological realm. Master your mind, and be prepared to discover a whole life shift.

 

Running a physical business for 7 years, doing the accounts, social media, stock, business growth plan, admin, and dealing with all the psychological needs of my clients, employees, suppliers etc plus engaging in full time life-ing helped to build my resilience - and I want to help you build yours!

 

Master your mind, master your life!

Elevated Spiritual Journey

My spiritual evolution enriches the coaching process, integrating mindfulness, purpose and holistic well-being to support your transformation on all levels.

 

I'm just your average girl raised in a council home, delved deep into my trails and tribulations and transformed the energy into a big pack of information to share with the world.

 

Wisdom comes from the questioning, the perspective and the understanding.

Rooted Experience

Success, to me, is doing what I love, in helping others and sharing my human experience; It is using my past to add value to someone else's present and learn how to navigate and to transcend challenges so that we become the next great vision and version of ourselves.

 

We all experience a journey, but the outcome of your life lays dormant on how you use the experience as tools. 

 

Lets unpack ..

Childhood council upbringing, domestics, partner rivalry and mental instability, violence, cultured parents law, "the ghetto", working from 14, a confused Founder at 21, binge eating and health issues, Founding 3 businesses, Moving to another country..

 

Does any of this resonate?

WHAT IS LIFE COACHING?

LIFE COACHING

WITH HELEN

I offer life coaching predominantly focusing on:

 

• Post break-up transformations

• Holistic wellness practices

• Digital nomad lifestyle

• Spiritual growth & intuition

• Business building mindset

How?

  • One-one coaching
  • Masterminds
  • Queen Energy coaching
  • Wellness retreats hosted in Bali and          Thailand

Ready to start your transformation?

Reach out today to explore which offering aligns with your goals and take the first step toward your best life.

Schedule a call

Start your journey to a life you no longer feel tired from.

THE STAKES

the value of your investment

When you invest in coaching, you're not just paying for sessions - you're committing mentally, emotionally, and financially for your growth, increasing the likelihood of breakthrough results.

 

Consider the cost of staying stuck

Title

whether

opportunities, ongoing stress, or unfulfilled potential. A 3-6 month coaching partnership with me offers a structured, supportive path for clarity, confidence, and empowered decision-making that can change the trajectory of your life and business.

 

 

By choosing to work with a coach who combines real-world experiences with spiritual insight, you position yourself for a transformational journey tailored to your unique needs and goals. Together, we'll create a roadmap to your best self ready to thrive in all areas of life.

THE MENU

Working with a life coach is easy; deciding to elevate your life is not

 

You are one decision away from the support you never knew you needed

SCHEDULE AN INTAKE CALL

GET A CUSTOM REPORT

TRANSFORM YOUR MINDSET

Having a life coach simply allows you to find clarity, connect and optimise the inevitable to help you build your dream life in all avenues - career, finances, spirit, love.

Together we will clarify your mission and purpose

-raise your vibrations through mental restructuring, navigate your intrusive thoughts and discover the real reason you feel lost, stressed or anxious. 

  • 80% of coaching clients report improved self-esteem or self-confidence after coaching

 

  • 73% clients say coaching helps improve relationships, communication, work performance, work/life balance and wellness

 

  • Life coaching is also linked to significant mental health benefits, including a 57.1% decrease in anxiety levels and a 44.3% decrease in depression levels among clients

Investing 3 to 6 months in life coaching with me offers a powerful opportunity for meaningful transformation, backed by compelling industry data and my unique personal and professional experience.

WHY WORK WITH ME?

11 Year Relationship

- 5 Year Post Breakup Reflection

I bring deep empathy and practical insights from my own healing journey, helping you navigate emotional challenges with compassion and proven strategies. Have you ever felt like there is stagnant energy that you can't shift because you have brushed it under the carpet just to prove to yourself that you are "strong"? 

 

Well that was me too.

But I assure you that once the hard work is done, the peace on the other side feels like a big warm hug that you deserved this whole time. Relationship's that don't work out are never a loss, it is simply an experience and an opportunity for us to gain points in a field we needed extra nurturing in. 

Small Business Owner Perspective

As a business owner, I understand the pressures of entrepreneurship and can guide you in balancing personal growth with professional success. 

 

No one ever talks about how lonely being a Founder is.

Is it the right decision? Do I even know what I'm doing? Will people like the idea?

 

Fear will be your biggest "hater", yet this is one thing we CAN control. Some of the obstacles are technical and economic, but many others are squarely in the psychological realm. Master your mind, and be prepared to discover a whole life shift.

 

Running a physical business for 7 years, doing the accounts, social media, stock, business growth plan, admin, and dealing with all the psychological needs of my clients, employees, suppliers etc plus engaging in full time life-ing helped to build my resilience - and I want to help you build yours!

 

Master your mind, master your life!

Elevated Spiritual Journey

My spiritual evolution enriches the coaching process, integrating mindfulness, purpose and holistic well-being to support your transformation on all levels.

 

I'm just your average girl raised in a council home, delved deep into my trails and tribulations and transformed the energy into a big pack of information to share with the world.

 

Wisdom comes from the questioning, the perspective and the understanding.

Rooted Experience

Success, to me, is doing what I love, in helping others and sharing my human experience; It is using my past to add value to someone else's present and learn how to navigate and to transcend challenges so that we become the next great vision and version of ourselves.

 

We all experience a journey, but the outcome of your life lays dormant on how you use the experience as tools. 

 

Lets unpack ..

Childhood council upbringing, domestics, partner rivalry and mental instability, violence, cultured parents law, "the ghetto", working from 14, a confused Founder at 21, binge eating and health issues, Founding 3 businesses, Moving to another country..

 

Does any of this resonate?

  • What is life coaching?

  • My story

The difference between Life Coaching and Therapy

 

A Therapist analyses and unpacks your child traumas, your past happenings and triggers.

 

A Life Coach helps you build your future.

They are a guide and an accountability partner to help you to build structure and a mirror to your blind spots. 

Giving you clarity on where you're going and helping you to discover an unwavering commitment to getting to your goal. 

 

 

 

Who is a Life Coach good for? 


 

• You're at a major transition point

• You've done inner work but need direction

• You want accountability, mindset shifts, and practical structure

• You're ready to stop coasting and start intentionally designing your life

About 80% of coaching clients report success in reaching their goals, and 88% experience significant positive change after coaching.

Hey, I'm Helen.

 

7 months since I sold my established business and left the London rat race. I decided to sell my salon, home/s, and all the material things that defined me to relocate to another country. 

Why?   To explore what life outside of a box has to offer; outside of the chase; the build; the structure that you just fell in to and kept with. 

 

One day I realised that everything I was building was a gradual block of comfortability. It just .. you know, happened this way. But it wasn’t intentional. 

 

I left home because it set me free, not because it was an escape. Leaving my comfort zone helped me to understand myself, to reset my nervous system and to readjust my mind to creating a life of design. What is my truest desire? Like really think to yourself.. Do you manifest? What/who are you manifesting into your life right now? What even is manifestation? Manifestations are desires. Are you at the point of your desires right now? And how can you get yourself to this point? Think big, think outrageous. But start small, act small and enjoy the process of creating..

 

I became a digital nomad in December 2024;

No plan, just an unwavering commitment to the experience. Because I understand my past history, why my parents are the way they are, why I attract certain men, why I’m afraid of receiving love, why it's uncomfortable for me to be more feminine, why I work so hard and how I got here. I get it all.. But now that I get to reshape this new idea of me; now I get to put on my new lens, the lens that acknowledges, accepts and flows with the truth; who can I help along the way, how many lives can I impact on this journey.

 

I feel fulfilled, but I want you to also feel fulfilled.

That is the goal.

 

A world where everyone can feel the point of liberation and peace of the mind.

 

-

TESTIMONIALS

It's hard enough to build your ideal breakfast,

let alone your career, mind and dream life of design.

You don't have to build it alone.

 

 

 

Schedule your intake call today and let's start building the life you have always desired.

Together, we'll map out your journey to healing, growth, and empowerment.

 

 

To schedule your intake call, simply click below.

Schedule a discovery call

 

 

I understand, sometimes phone calls are quite daunting.

Use this form below and I will pop you an email or Whatsapp - let's have a chat!

Thanks for contacting us. We'll get back to you as soon as possible.

The difference between Life Coaching and Therapy

A Therapist analyses and unpacks your child traumas, your past happenings and triggers.

 

A Life Coach helps you build your future.

They are a guide and an accountability partner to help you to build structure and a mirror for your blind spots. Giving you clarity on where you're going and helping you to discover an unwavering commitment to getting to your goal.

 

 

 

Who is a Life Coach good for?

You're at a major transition point

 

You've done inner work but need direction

 

You want accountability, mindset shifts, and    ‎ ‎   practical structure
 

You're ready to stop coasing and start   ‎ ‎ intentionally designing your life

MY STORY

Hey, I'm Helen.

7 months since I sold my established business and left the London rat race. I decided to sell my salon, home/s, and all the material things that defined me to relocate to another country. 

Why?   To explore what life outside of a box has to offer; outside of the chase; the build; the structure that you just fell in to and kept with. 

 

One day I realised that everything I was building was a gradual block of comfortability. It just .. you know, happened this way. But it wasn’t intentional. 

 

Did I really want to spend the rest of my life working 6 days a week, looking after a team of people who aspired to be just like me, when in hindsight, I wasn’t really living my truth? Did I want to ‘fit’ in time for rest, and feel guilt and shame for not seeing that friend or that I’m not doing more?

 

I left home because it set me free, not because it was an escape. Leaving my comfort zone helped me to understand myself, to reset my nervous system and to readjust my mind to creating a life of design. What is my truest desire? Like really think to yourself.. Do you manifest? What/who are you manifesting into your life right now? What even is manifestation? Manifestations are desires. Are you at the point of your desires right now? And how can you get yourself to this point? Think big, think outrageous. But start small, act small and enjoy the process of creating..

 

I became a digital nomad in December 2024;

No plan, just an unwavering commitment to the experience. Because I understand my past history, why my parents are the way they are, why I attract certain men, why I’m afraid of receiving love, why it's uncomfortable for me to be more feminine, why I work so hard and how I got here. I get it all.. But now that I get to reshape this new idea of me; now I get to put on my new lens, the lens that acknowledges, accepts and flows with the truth; who can I help along the way, how many lives can I impact on this journey.

 

I feel fulfilled, but I want you to also feel fulfilled.

That is the goal.

 

A world where everyone can feel the point of liberation and peace of the mind.

 

-

It's hard enough to build your ideal breakfast,

let alone your career, mind and dream life of design.

You don't have to build it alone.

 

 

Schedule your intake call today and let's start building the life you have always desired.

Together, we'll map out our journey to healing, growth, and empowerment.

 

 

To schedule your intake call, simply click below.

Schedule a discovery call

I understand, sometimes phone calls are quite daunting.

Use this form below and I will pop you an email or Whatsapp - let's have a chat!

Thanks for contacting us. We'll get back to you as soon as possible.