Retreats

SOULFULL MOVEMENT

December 8th - 14th 2025
6 nights, 7 days Yoga Retreat - Canggu, Bali

Soulfull Movement was created to bring community together, to practice, share, experience and grow. To connect with similar energies and to experience the unshakeable power of humans supporting each other on the journey of life. Our vision is a world where people are inspired to become the best versions of themselves, with the goal of developing the ideal health product to support good lifestyle habits through daily micro habits.

Our team of experienced, passionate and compassionate instructors and facilitators are here to welcome you and honour you where you are at this present moment, without the need to change.

We look forward to welcoming you to our safe space in Bali in DEC 2025.

BOOK NOW

INCLUSIONS

+ What's Included

6 nights Luxury Accommodation

Private Yoga Shala, Gym, Cinema, Pool, Badminton Court

Cooking Class, FINNs Beach Club, Muay Thai at Soma

Daily Yoga Practices, Fitness Classes, Sunrise Meditation

Morning 5k Runs and Massages

Sauna and Ice Bath Recovery

Daily Breakfast

Indonesian Arrival & Departure Dinner

Airport Pick Up and Drop Off at specific times only

Daily free time to explore, play, train, eat, tan, rest, enjoy, and just... be

Flights and some meals not included - Canggu has an amazing array of affordable restaurants to choose from, walking distance from the property

Optional Excursions for an additonal cost:

Nusa Penida private yacht

Snorkelling with manta rays

Waterfall chasing

Uluwatu beach day

SCHEDULE

DAY 1 - 8 Dec : Check in 16:00 - Yoga Restorative Flow - Evening Arrival Dinner

DAY 2 - 9 Dec : Sunrise Yoga - Breakfast - Fitness Class - Free Time

DAY 3 - 10 Dec : 5k Run - Breakfast - Vinyasa Flow - Muay Thai - Movie Night

DAY 4 - 11 Dec : Breakfast - Fitness Class - Ice Bath - FINNs Beach Club

DAY 5 - 12 Dec : Breakfast - Vinyasa Flow - Cooking Class

DAY 6 - 13 Dec : Breakfast - Mobility Class - Sunset Yoga - Departure Dinner

DAY 7 - 14 Dec : Check out 12:00

ROOM TYPES

Quad Room £950 GBP pp

Shared Suite £1250 GBP pp

Private King Suite £1480 GBP pp

Private Bungalow £1700 GBP pp

PAYMENT

£100 deposit will be taken at time of booking

50% of the total will be taken 7 days after

Remaining balance will be due before November 2025

SOULFULL MOVEMENT BALI RETREAT 2025

With a strong focus on wellness, connection, movement and self discovery, Soulfull Movement Bali Retreat will be the perfect winter get away for your body and mind.

Escape the low temperatures and correct your circadian rhythm spending 7 days in the sun with like-minded people who also enjoy a good serotonin and endorphin hit.

WHAT TO EXPECT?

YOGA Vinyasa Flow

A flowing sequence of postures that are synchronised with breath. This dynamic form of yoga provides a balanced blend of strength, flexibility, and mindfulness. This teaching approach caters to both beginners and intermediate yogis, ensuring that everyone can fully participate and benefit from the practice.

All guests can embark on a journey of self-discovery, balance, and well-being during their stay overlooking the rice-fields, exploring the land of Bali.

FITNESS

Circuit training in the fully equipped gym including 4 power racks, cable and smith machines, dumbbells, kettlebells, wall balls, rowers, assault bikes, battle ropes along with an outdoor turf track with 2 sleds and 1 tank sled

Morning 5k runs led by our coaches at a social pace, meaning no one gets left behind

Mobility and stretching; just as important as the exercise. We will be dedicating time to meet ourselves where our body feels. The benefits of mobility stretches include preventing risk of injury, reduce muscle tension, improve circulation, posture and movement efficiency.

INDONESIAN COOKING CLASS

Discover the intricate flavours and culinary traditions of Balinese cuisine during this hands-on cooking class.

4 different dishes will be prepared.

FINNS BEACH CLUB

SOMA FIGHT CLUB - MUAY THAI

NUSA PENIDA - YACHT TRIP

5K RUNS

MASSAGES

INDONESIAN COOKING CLASS

YOGA VINYASA FLOW

HIIT SESSIONS

PICK UP AND DROP OFF TO THE AIRPORT

THE WHOLE PRIVATE VILLA

THE SPACE

OASIS spans an impressive 2000sgm and offers an array of amenities designed to enhance your retreat experience.

Guests will have private access to:

• Fully equipped gym

• Bamboo Yoga Shala

• Pool - surrounded by daybeds and lounges for ultimate relaxation

• Sauna and ice bath

• Cinema - with tiered seating for up to 20 guests, perfect for workshops or movie nights

• Co-working space

• Game area

• Cafe and more

The facilities are for use as and when you like.

For those seeking fun and connection, the game area includes a Brunswick pool table, shuffleboard, ping-pong, corn hole,

volleyball, badminton court and a variety of board games.

Whether you're unwinding by the pool on a sunny day or enjoying a movie night in the cinema, OASIS is designed to offer something to everyone.

THE LOCATION

OASIS is a secluded, eco-friendly retreat nestled in the heart of Canggu, Bali. Surrounded by lush greenery and picturesque rice field views, it truly lives up to its name, offering you a serene escape.

Conveniently located on JI. Nelayan 30, Canggu, the property is just a one-minute scooter ride from Nelayan Beach, where we'll enjoy Bali's famous sunsets. You'll also find an array of popular cafes, restaurants, and bars within walking distance.

OASIS features 14 spacious rooms, thoughtfully designed with four unique room styles to suit your preference.

The room options are below:

ROOM TYPES

QUAD SHARED SUITE

Equipped with 4 x single beds

Custom-made teak bunk beds with an ensuite bathroom

Each single bed has lockable drawers, privacy curtains and a reading light

The room has air conditioning, a ceiling fan and individual closets

* female only *

£950

* price is per person *

BOOK NOW

SHARED SUITE

Equipped with 2 single beds (not small twins beds)

A patio or balcony overlooking with pool

The room has air conditioning, a ceiling fan and a private bathroom

£1250

* price is per person *

BOOK NOW

PRIVATE KING SUITE

Equipped with a king-sized bed, a patio or balcony facing the pool, air conditioning, a ceiling fan and private bathroom

£1480

* price is per person *

* or + an additional person for £699 to share the room making it £1089.50 pp *

for this option please email info@soulfullhealth.co.uk

BOOK NOW

PRIVATE BUNGALOW

Equipped with a king-sized bed, placed right by the pool with a private swim deck and outdoor loft net

Private bathroom with a custom-built bathtub, air conditioning and a ceiling fan

£1700

* price is per person *

* or + an additional person for £799 to share the room making it £1199.50 pp *

for this option please email info@soulfullhealth.co.uk

BOOK NOW

NOURISHMENT

Food is fuel!

Each day will begin with a nourishing breakfast, thoughtfully prepared using locally sourced ingredients for meals designed for optimal nutrition (with vegan options available). Coffee enthusiasts will love our personal barista, serving up fresh brews every morning!

Canggu offers an incredible variety of affordable, highly-rated restaurants, many within walking distance of our property, giving you the freedom to explore and enjoy lunch and dinner at your leisure. Your arrival and departure dinners are included.

RECOVERY

Throughout your 7-day stay, you'll have private access to both a dry heat sauna and ice baths. These amenities are designed to support your recovery and overall well-being.

Rest days are essential for replenishing your energy (glycogen) stores and allowing your muscles time to repair and recover. The dry heat sauna promotes sweating by raising your body temperature, offering benefits similar to low intensity exercise.

Ice baths - maintained at a consistent 8°C (46°F), provide both physical and mental benefits by reducing inflammation and enhancing recovery. They help improve circulation by altering the flow of blood and fluids throughout your body, leaving you refreshed and rejuvenated.

EXPLORE

The goal is to bring our community together, to share, experience and grow.

Our week includes optional add-on experiences (at an additional cost) to further enrich your stay.

Nusa Penida: A stunning island just off Bali, where you can snorkel with manta rays and turtles from a private boat, with all snorkelling gear provided

Ubud: Famous for its picturesque waterwalls and lush rice fields

Uluwatu: Renowned for its dramatic cliffs and pristine beaches

Each day offers free time to explore, train, play, relax, tan, eat, or simply unwind.

Add-on experiences can be booked once full payment has been received.

WE LOOK FORWARD TO WELCOMING YOU TO OUR FIRST EVER WELLNESS RETREAT AND OPENING A NEW PORTAL TO YOUR TRANSFORMATIVE JOURNEY

With love,

Soulfull x

SECURE YOUR BOOKING

SOULFULL MOVEMENT

December 8th - 14th 2025

6 nights, 7 days Retreat - Canggu, Bali

Soulfull Movement was created to bring community together, to practice, share, experience and grow. To connect with similar energies and to experience the unshakeable power of humans supporting each other on the journey of life. Our vision is a world where people are inspired to become the best versions of themselves, with the goal of developing the ideal health product to support good lifestyle habits through daily micro habits.

Our team of experienced passionate and compassionate instructors and facilitators are here to welcome you and honour you where you are at this present moment, without the need to change.

We look forward to welcoming you to our safe space in Bali in DEC 2025.

RESERVE YOUR SPACE

INCLUSIONS

+ What's Included

6 nights luxury accommodation

Private Yoga Shala, Gym, Cinema, Pool, Badminton Court

Cooking Class, FINNs Beach Club, Muay Thai at Soma

Daily Yoga Practices, Fitness Classes, Sunrise Meditation

Morning 5k Runs and Massages

Sauna and Ice Bath Recovery

Daily Breakfast

Indonesian Arrival & Departure Dinner

Airport Pick Up and Drop Off at specific times only

Daily free time to explore, play, train, eat, tan, rest, enjoy, and just... be

Flights and some meals not included - Canggu has an amazing array of affordable restaurants to choose from, walking distance from the property

Optional Excursions for an additonal cost:

Nusa Penida private yacht

Snorkelling with manta rays

Waterfall chasing

Uluwatu beach day

SCHEDULE

DAY 1 - 8 Dec

Check in 16:00 - Yoga Restorative Flow - Evening Arrival Dinner

DAY 2 - 9 Dec

Sunrise Yoga - Breakfast - Fitness Class - Free Time

DAY 3 - 10 Dec

5k Run - Breakfast - Vinyasa Flow - Muay Thai - Movie Night

DAY 4 - 11 Dec

5k Run - Breakfast - Vinyasa Flow - Muay Thai - Movie Night

DAY 5 - 12 Dec

Breakfast - Vinyasa Flow - Cooking Class

DAY 6 - 13 Dec

Breakfast - Mobility Class - Sunset Yoga - Departure Dinner

DAY 7 - 14 Dec

Check out 12:00

ROOM TYPES

Quad Room

£950 GBP pp

Shared Suite

£1250 GBP pp

Private King Suite

£1480 GBP pp

Private Bungalow

£1700 GBP pp

PAYMENT

£100 deposit to secure your spot for the retreat and chosen room type

50% of the total will be taken 7 days after

Remaining balance will be due before November 2025

SOULFULL MOVEMENT BALI RETREAT 2025

With a strong focus on wellness, connection, movement and self discovery, Soulfull Movement Bali Retreat will be the perfect winter get away for your body and mind.

Escape the low temperatures and correct your circadian rhythm spending 7 days in the sun with like-minded people who also enjoy a good serotonin and endorphin hit.

WHAT TO EXPECT?

YOGA Vinyasa Flow

A flowing sequence of postures that are synchronised with breath. This dynamic form of yoga provides a balanced blend of strength, flexibility, and mindfulness. This teaching approach caters to both beginners and intermediate yogis, ensuring that everyone can fully participate and benefit from the practice.

All guests can embark on a journey of self-discovery, balance, and well-being during their stay overlooking the rice-fields, exploring the land of Bali.

Facilitator Cate will guide you through your practices.

FITNESS

Circuit training in the fully equipped gym including 4 power racks, cable and smith machines, dumbbells, kettlebells, wall balls, rowers, assault bikes, battle ropes along with an outdoor turf track with 2 sleds and 1 tank sled

Morning 5k runs led by our coaches TAYO and KAYLA at a social pace, meaning no one gets left behind

Mobility and stretching; just as important as the exercise. We will be dedicating time to meet ourselves where our body feels. The benefits of mobility stretches include preventing risk of injury, reduce muscle tension, improve circulation, posture and movement efficiency.

INDONESIAN COOKING CLASS

Discover the intricate flavours and culinary traditions of Balinese cuisine during this hands-on cooking class.

4 different dishes will be prepared.

THE YOGA SHALA

This custom bamboo Yoga Shala is set on the 2nd floor with lush rice field views where you will practice yoga, guided through breathwork, meditation and where our workshops will be hosted by our special guest facilitators.

The Yoga Shala is equipped with Yoga Mats, Yoga Blocks, Pillows, Yoga Straps, therefore there is no need to bring your own.

ACTIVITIES

FINNS BEACH CLUB

SOMA FIGHT CLUB - MUAY THAI

NUSA PENIDA - YACHT TRIP

INDONESIAN COOKING CLASS

MASSAGES

YOGA VINYASA FLOW

5K RUNS + HIIT SESSIONS

THE SPACE

OASIS spans an impressive 2000sgm and offers an array of amenities designed to enhance your retreat experience.

Guests will have private access to:

• Fully equipped gym

• Bamboo Yoga Shala

• Pool - surrounded by daybeds and lounges

• Sauna and ice bath

• Cinema - with tiered seating for up to 20 guests

• Co-working space

• Game area

• Cafe and more

The facilities are for use as and when you like.

For those seeking fun and connection, the game area includes a Brunswick pool table, shuffleboard, ping-pong, corn hole, volleyball, badminton court and a variety of board games.

Whether you're unwinding by the pool on a sunny day or enjoying a movie night in the cinema, OASIS is designed to offer something to everyone.

THE LOCATION

OASIS is a secluded, eco-friendly retreat nestled in the heart of Canggu, Bali. Surrounded by lush greenery and picturesque rice field views, it truly lives up to its name, offering you a serene escape.

Conveniently located on JI. Nelayan 30, Canggu, the property is just a one-minute scooter ride from Nelayan Beach, where we'll enjoy Bali's famous sunsets. You'll also find an array of popular cafes, restaurants, and bars within walking distance.

OASIS features 14 spacious rooms, thoughtfully designed with four unique room styles to suit your preference.

The room options are below:

ROOM TYPES

QUAD SHARED SUITE

Equipped with 4 x single beds

Custom-made teak bunk beds with an ensuite bathroom

Each single bed has lockable drawers, privacy curtains and a reading light

The room has air conditioning, a ceiling fan and individual closets

* female only *

£950

* price is per person *

BOOK QUAD SHARED

SHARED SUITE

Equipped with 2 single beds (not small twin beds)

A patio or balcony overlooking the pool

The room has air conditioning, a ceiling fan and a private bathroom

£1250

* price is per person *

BOOK SHARED SUITE

PRIVATE KING SUITE

Equipped with a king-sized bed, a patio or balcony facing the pool, air conditioning, a ceiling fan and private bathroom

£1480

* price is per person *

* or + an additional person for £699 to share the room making it £1089.50 pp *

for this option please email info@soulfullhealth.co.uk

BOOK PRIVATE SUITE

PRIVATE BUNGALOW

Equipped with a king-sized bed, placed right by the pool with a private swim deck and outdoor loft net

Private bathroom with a custom-built bathtub, air conditioning and a ceiling fan

£1700

* price is per person *

* or + an additional person for £799 to share the room making it £1199.50 pp *

for this option please email info@soulfullhealth.co.uk

BOOK PRIVATE BUNGALOW

NOURISHMENT

Food is fuel!

Each day will begin with a nourishing breakfast, thoughtfully prepared using locally sourced ingredients for meals designed for optimal nutrition (with vegan options available). Coffee enthusiasts will love our personal barista, serving up fresh brews every morning!

Canggu offers an incredible variety of affordable, highly-rated restaurants, many within walking distance of our property, giving you the freedom to explore and enjoy lunch and dinner at your leisure. Your arrival and departure dinners are included.

RECOVERY

Throughout your 7-day stay, you'll have private access to both a dry heat sauna and ice baths. These amenities are designed to support your recovery and overall well-being.

Rest days are essential for replenishing your energy (glycogen) stores and allowing your muscles time to repair and recover. The dry heat sauna promotes sweating by raising your body temperature, offering benefits similar to low intensity exercise.

Ice baths - maintained at a consistent 8°C (46°F), provide both physical and mental benefits by reducing inflammation and enhancing recovery. They help improve circulation by altering the flow of blood and fluids throughout your body, leaving you refreshed and rejuvenated.

EXPLORE

The goal is to bring our community together, to share, experience and grow.

Our week includes optional add-on experiences (at an additonal cost) to further enrich your stay.

Nusa Penida: A stunning island just off Bali, where you can snorkel with manta rays and turtles from a private both, with all snorkelling gear provided

Ubud: Famous for its picturesque waterfalls and lush rice fields

Uluwatu: Renowned for its dramatic cliffs and pristine beaches

Each day offers free time to explore, train, play, relax, tan, eat, or simply unwind.

Add-on experiences can be booked once full payment has been received.

WE LOOK FORWARD TO WELCOMING YOU TO OUR FIRST EVER WELLNESS RETREAT AND OPENING A NEW PORTAL TO YOUR TRANSFORMATIVE JOURNEY

With love,

Soulfull x

JOIN IN

SOULFULL MOVEMENT

December 8th - 14th 2025

6 nights, 7 days Yoga Retreat - Canggu, Bali

Soulfull Movement was created to bring community together, to practice, share, experience and grow. To connect with similar energies and to experience the unshakeable power of humans supporting each other on the journey of life. Our vision is a world where people are inspired to become the best versions of themselves, with the goal of developing the ideal health product to support good lifestyle habits through daily microhabits.

Our team of experienced, passionate and compassionate instructors and facilitators are here to welcome you and honour you where you are at this present moment, without the need to change.

We look forward to welcoming you to our safe space in Bali in DEC 2025

RESERVE YOUR SPACE

INCLUSIONS

+ What's Included

6 nights luxury accommodation

Private Yoga Shala, Gym, Cinema, Pool, Badminton Court

Cooking Class, FINNs beach Club, Muay Thai at Soma

Daily yoga practices, fitness classes, sunrise meditation

Morning 5k Runs and Massages

Sauna and Ice Bath Recovery

Daily breakfast

Indonesian Arrival & Departure Dinner

Airport Pick Up and Drop Off at specific times only

Daily free time to explore, play, train, eat, tan, rest, enjoy, and just.. be

Flights and some meals not included - Canggu has an amazing array of affordable restaurants to choose from, walking distance from the property

Optional Excursions for an additional cost:

Nusa Penida private yacht

Snorkelling with manta rays

Waterfall chasing

Uluwatu beach day

SCHEDULE

DAY 1 - 8 Dec

Check in 16:00 - Yoga Restorative Flow - Evening Arrival Dinner

DAY 2 - 9 Dec

Sunrise Yoga - Breakfast - Fitness Class - Free Time

DAY 3 - 10 Dec

5k Run - Breakfast - Vinyasa Flow - Muay Thai - Movie Night

DAY 4 - 11 Dec

Breakfast - Fitness Class - Ice Bath - FINNs Beach Club

DAY 5 - 12 Dec

Breakfast - Vinyasa Flow - Cooking Class

DAY 6 - 13 Dec

Breakfast - Mobility Class - Sunset Yoga - Departure Dinner

DAY 7 - 14 Dec

Check out 12:00

ROOM TYPES

Quad Room

£950 GBP pp

Shared Suite

£1250 GBP pp

Private King Suite

£1480 GBP pp

Private Bungalow

£1700 GBP pp

PAYMENT

£100 deposit to secure your spot for the retreat and chosen room type

50% of the total will be taken 7 days after

Remaining balance will be due before November 2025

SOULFULL MOVEMENT BALI RETREAT 2025

With a strong focus on wellness, connection, movement and self discovery, Soulfull Movement Bali Retreat will be the perfect winter get away for your body and mind.

Escape the low temperatures and correct your circadian rhythm spending 7 days in the sun with like-minded people who also enjoy a good serotonin and endorphin hit.

WHAT TO EXPECT?

YOGA Vinyasa Flow

A flowing sequence of postures that are synchronised with breath. This dynamic form of yoga provides a balanced blend of strength, flexibility, and mindfulness. This teaching approach caters to both beginners and intermediate yogis, ensuring that everyone can fully participate and benefit from the practice.

All guests can embark on a journey of self-discovery, balance, and well-being during their stay overlooking the rice-fields, exploring the land of Bali

FITNESS

Circuit training in the fully equipped gym including 4 power racks, cable and smith machines, dumbbells, kettlebells, wall balls, rowers, assault bikes, battle ropes along with an outdoor turf track with 2 sleds and 1 tank sled

Morning 5k runs led by our coaches at a social pace, meaning no one gets left behind

Mobility and stretching; just as important as the exercise. We will be dedicating time to meet ourselves where our body feels. The benefits of mobility stretches include preventing risk of injury, reduce muscle tension, improve circulation, posture and movement efficiency.

INDONESIAN COOKING CLASS

Discover the intricate flavours and culinary traditions of Balinese cuisine during this hands-on cooking class.

4 different dishes will be prepared.

FINNs BEACH CLUB

SOMA FIGHT CLUB - MUAY THAI

NUSA PENIDA - YACHT TRIP

5K RUNS

MASSAGES

INDONESIAN COOKING CLASS

YOGA VINYASA FLOW

HIIT SESSIONS

PICK UP AND DROP OFF TO THE AIRPORT

THE WHOLE PRIVATE VILLA

THE SPACE

OASIS spans an impressive 2000sgm and offers an array of amenities designed to enhance your retreat experience.

Guests will have private access to:

• Fully equipped gym

• Bamboo Yoga Shala

• Pool - surrounded by daybeds and lounges for ultimate relaxation

• Sauna and ice bath

• Cinema - with tiered seating for up to 20 guests, perfect for workshops or movie nights

• Co-working space

• Game area

• Cafe and more

The facilities are for use as and when you like.

For those seeking fun and connection, the game area includes a Brunswick pool table, shuffleboard, ping-pong, corn hole,

volleyball, badminton court and a variety of board games.

Whether you're unwinding by the pool on a sunny day or enjoying a movie night in the cinema,

OASIS is designed to offer something to everyone.

THE LOCATION

OASIS is a secluded, eco-friendly retreat nestled in the heart of Canggu, Bali. Surrounded by lush greenery and picturesque rice field views, it truly lives up to its name, offering you a serene escape.

Conveniently located on JI. Nelayan 30, Canggu, the property is just a one-minute scooter ride from Nelayan Beach, where we'll enjoy Bali's famous sunsets. You'll also find an array of popular cafes, restaurants, and bars within walking distance.

OASIS features 14 spacious rooms, thoughtfully designed with four unique room styles to suit your preference.

The room options are below:

ROOM TYPES

QUAD SHARED SUITE

Equipped with 4 x single beds

Custom-made teak bunk beds with an ensuite bathroom

Each single bed has lockable drawers, privacy curtains and a reading light

The room has air conditioning, a ceiling fan and individual closets

* female only *

£950

* price is per person *

BOOK NOW

SHARED SUITE

Equipped with 2 single beds (not small twins beds)

A patio or balcony overlooking with pool

The room has air conditioning, a ceiling fan and a private bathroom

£1250

* price is per person *

BOOK NOW

PRIVATE KING SUITE

Equipped with a king-sized bed, a patio or balcony facing the pool, air conditioning, a ceiling fan and private bathroom

£1480

* price is per person *

* or + an additional person for £699 to share the room making it £1089.50 pp *

for this option please email info@soulfullhealth.co.uk

BOOK NOW

PRIVATE BUNGALOW SUITE